Do you prefer traditional to , I love Diet weight-loss regimen, her favorite SPA aromatherapy, the now popular weight-loss method, at first glance each doing their own, what intersection did not, in fact, the combination of these methods, behavior of the starting five , combined with aromatic herbs nutrition philosophy and massage, 6 weeks to lose weight 2-3 kg!

What is the five elements?

Chinese five elements gold, wood, water, fire, earth, is a cycle of allelopathy mechanism: the wood of the liver, the fire of the heart, earth is a spleen, lung FSC, the water in the kidney, they are the between interlocking. Person’s property is not entirely a single, partial soil may be water, or wood side fire.

first step: inquiry

Five Elements which one?

Since it is Chinese Five Elements, the first step of course, Chinese medicine practitioners look, smell, and asked, cutting through the four clinics, doctors can determine your body is metal, wood, water, fire, soil of which, and obesity classification, belongs to the wide body look, puffiness type or lower extremity edema, and in turn the right remedy, designed for the prescription.

Step: Acupuncture

tone physique, lean physique local

after a good judge, then we must adjust the constitution. Acupuncture body can adjust that according to thin physique, find the need to strengthen and stimulate the acupuncture points to adjust, Huo’s will send fire, Qi’s to qi. In addition, obesity can also strengthen local local acupuncture, so that local metabolic active.

Step Three: Bath

conditioning drug metabolism, symptomatic of thin

according to various physical and shape, do the medicines available in different medicinal bath package. The wide body need to wind, Nepeta, Forsythia, ephedra, Hill mast, made from rhubarb and other herbs medicine bath package, anti-puffiness have to use type, Astragalus, Atractylodes medicine made from herbs such as bath package, lower extremity edema type it will need to tuber, Poria, and white peony root and other drugs made from bath package. Dipping baths can promote metabolism, the passage of time to promote weight-loss purposes.

Step Four: Relax meridian massage

physical properties according to thin, the selection of metal, wood, water, fire and Earth for the oil, the back point The massage. Because each person is not under normal circumstances exclusively a property, it may use a variety of essential oils to massage. Massage is also very suitable for the local weight-loss.

SPA shop use essential oils to massage, but the masseurs are rarely able to grasp some of the traditional Chinese medicine knowledge; Hospital of Chinese medicine and massage in a professional division, but they almost would not choose to make people very comfortable smell aromatic essential oils to massage. The election of SPA Massage therapist or teacher, according to their own preferences it!

Step Five: Diet

thin

eating Chinese conditioning was not only suffer tears of Chinese medicine, Chinese herbal medicines and food will be a combination of methods, now Many herbs have been used in shop, very popular. It should be emphasized that these herbs should be consistent with the physical properties in order to achieve self-cultivation weight-loss purposes. (Source: “Express”) (Editor: Plateau) [I Laishuiliangju]