By December 1 the general obesity Reuters medicine simply divided into four types: too much food intake of lean and muscular stomach Zaore type, the deficiency of the spleen post-puffiness, old age, menopause and stress caused kidney qi Yu stagnation and so on, have their different approaches to weight loss.

stomach heat and phlegm and blood stasis type

◎ Features: muscular, thirsty, eat big, eat ice.

◎ weight loss success indicators:

◎ Weight Loss caution: eat a few mouthfuls. Could add vegetables, fruit and other foods containing cold.

obesity for thousands of studies have shown that 3638% of people fall into that type, and to males.

“would account for about half of the outpatients,” Chinese weight loss clinic, said Dr Yu Su-may, this type most likely to decrease, some six months can be reduced by 10 kg, and the recovery rate is not high fat.

can of mineral water in hand, wearing T shirts and shorts, more than one hundred kilograms, 28-year-old medical school in the United States to go Billy, is rare in Western weight loss clinic faces.

tried liposuction, diet pills, weight and still get down, Billy the recommendation of her mother in Taiwan, the first Chinese attempt to .

acupuncture, herbal medicine not beat him, but can not eat ice this taboo, just as to his life. “Icaneaticeallday. (I could eat a whole day eating ice)” used to be football players, Billy blinked long lashes volume shook his head with big eyes, that they are sweating, almost inseparable from the cold.

type of stomach medicine practitioners say that he belongs to the body if a fire, the more eating ice more thirsty, so water at room temperature most suitable for him.

clinical physicians will use Qingwei hot laxatives, such as rhubarb, Cassia, etc., let him speed up the metabolism, ways to reduce anger by defecation.

In addition, it can draw Shenmen auricular acupuncture or acupuncture suppress appetite, reduce calorie intake.

needle acupuncture to lose weight is through the body of certain acupuncture points, can serve to decrease gastric motility and inhibiting gastric acid secretion, gastric emptying time longer, and promote body fat metabolism and accumulation of fat consumption, to achieve weight loss goal.

qi stagnation

◎ Features: often depressed sigh, easy to insomnia, nervous, restless, often feel tired, women have menstrual disorders.

◎ important success indicators:

◎ thin caution: drink to relax and feel of the rose tea bath.

that regulate fat metabolism in the liver system is an important organ, emotional instability will affect the operation of the imbalance in the liver, resulting in obesity.

“somewhat similar to the autonomic nervous system disorders,” said Liu Guilan distressed, out-patient for about half of the girls are of this type, busy modern women pressure, emotional instability, often to eat as a placebo.

hospital study found that under the peace, about 1820 percent of people belong to this type.

emotional transition adjustment, people weight loss is that the type of homework.

who are able to express the liver qi to drink tea roses, sweet-scented osmanthus tea or orange peel, can be relaxed mood, Liu Guilan recommendations.

Yu Su-may prefer to use fresh lily (Lilium dry can be bought in pharmacies) into the dish and they can ease the tense mood.

petite, shaved skin and crystal through the Municipal Chung Hsing Hospital Chinese medicine Wu Mingzhu favorite baths, hot springs, because they can take into account the weight-loss, beauty.

way to lose weight for this type of clinically to express liver qi Xiaoyaosan Chinese medicine-based.

acupuncture is used in the liver responsible for regulating mood as Taichong Point, River Point, etc. too.

postpartum Spleen Damp-type

◎ Features: muscle soft, easy fatigue, swollen limbs, poor appetite, post-natal majority.

◎ weight loss success indicators:

◎ thin caution: can be added benefit of water discharged from food such as barley, etc., on the one hand and exercise more muscles.

Peace Hospital Statistics found that about one type of weight loss clinics in 2730%, because the spleen system function is poor, strengthen the spleen function is often used drugs, such as Astragalus, Poria, etc., Su-May Yu said .

who are able to eat more food to help water discharges, such as barley, red beans.

acupuncture Zeyi Zusanli, Sanyinjiao other body of water can reduce the production and drainage of the main points.

menopause or old age, liver and kidney deficiency type

◎ Features: typically more than 50 years of age, with high blood pressure, diabetes and other chronic diseases, eating less weight is still rising.

◎ successful weight loss index:

◎ thin caution: useful supplement liver and kidney, anti aging food, such as black beans, black sesame seeds, sea cucumbers, etc.

this type accounts for about 22% of men and women.

after menopause, and 50 years of age, physical function decline, organs function will be weakened, with less hormones, metabolism slow down, work weight loss more difficult.

then focus on the treatment of liver or kidney. Guilan that usually use Liu Wei Di Huang Wan, Polygonum multiflorum, Ligustrum Lucidum and other traditional Chinese medicine.

In addition, reinforcement of liver, kidney primary bone, liver and kidney function decline appears osteoporosis or joint pain, you can add black sesame diet, you can nourish liver and kidney. Liu Guilan one breakfast, usually walnut or sesame powder milk powder foam.

black beans, soy also has spleen results, you can cook meals as a nutritious breakfast.

spleen and kidneys in the paste or medlar tea can also be used as snacks, Yu Shumei recommendations.

liver and kidney to adjust the main points of acupuncture, such as Zhong Wan, Guan Yuan, Sanyinjiao and so on.

this type of people lose weight slowly, you can slightly increase the amount of exercise, such as brisk walking for 20 minutes, we can achieve good results.

all the beauty of the women are eager to have a slim and beautiful, full of youthful charm dynamic figure, in order to achieve this ideal, they try every way to lose weight, and the final result can be poor, in fact, in the implementation of weight loss plan, if the first go to see your sign to take action, will make you more effective. Network Chinese diet (http://www.dajiyuan.com)