said a healthy diet, Diet of course, I must mention. As for the beauty of woman, pretty medicated supplement is the best method. Different women have different needs on the Diet, only the correct condemnation, to choose their own diets, not only can satisfy the appetite, but also achieve a multiplier effect. The following describes several of thin soup for you:

1 Poria Liang make tofu ingredients: Tofu, Poria powder, pine nuts, carrots, mushrooms, eggs Experts: This dish has a spleen dampness, anti-fat diet , hypoglycemic effect, for moderate obesity. But Yang and obese unfit for human consumption. Tofu: a high-nutrition, high minerals, low fat diet food, contains rich protein can enhance physical fitness and increase satiety, is conducive to weight loss persist, for the simple obesity consumption. Tofu products such as tofu, fried bean curd, bean curd skin in a higher protein content in the tofu, and all the best food for weight loss. Poria: a diuretic function, can promote sodium, chlorine, potassium and other electrolyte excretion. Poria also spleen and stomach, Ning Anshen. 2. Fungus squid soup

Liang fill ingredients: squid, mushrooms, cucumber Experts: The Tang Youyi gas, heat and Water, spleen and stomach effect. Squid: rich in calcium, phosphorus, iron, rich in protein and amino acids needed by the body. Squid is a low-calorie foods, inhibit blood cholesterol levels, relieve fatigue. Xm 3 pink silk

Liang fill ingredients: Xm (ie konjac), hawthorn, cucumber, cherry tomatoes Experts: This dish has blood consumer product, the effectiveness of clearing away heat. Xm: the konjac, rich in dietary fiber, can enhance intestinal peristalsis and shorten the residence time of food and reduce the gastrointestinal absorption of food nutrients. Dietary fiber can also produce satiety, nature does not eat into the other food. Hawthorn: a digestion Sanjie effect. 4 Slimming Diet pig stomach lotus root soup

raw materials: pig stomach, lotus root, Amomum, ginkgo Ingredients: spring onion, ginger, salt Method: 1. The pig stomach, into the boiling water boil hot , skim fat. 2. Wash lotus root, peeled and cut. 3. Put all ingredients in pot and boil, then simmer for about 1 hour, add salt seasoning.