taste:
spicy
Difficulty:
side dishes (Intermediate)
Time:
30min
Category:
| Seafood | all ages
Ingredients:

perch, tilapia, catfish, bean sprouts

accessories:

ginger (a chunk, making Songqie piece), garlic (a, a little film can be, do not cut), onion amount, watercress (or chop pepper), pepper, red pepper, chili powder, salt, monosodium glutamate, pepper, cooking wine, soy sauce, vinegar, a little, edible oil, starch, wine, a little salt, protein A

steps

  • 1, the fish kill good wash, chop off the head and tail, slice into the fish, and chop the remaining pieces of fish. The fish with salt, cooking wine, cornstarch, and a protein grasping uniform, pickled 15min. Fish head and tail and the other plate, using the same method pickled)

    2, boil a pot of water to the cleaned bean sprouts, blanched in boiling water, fishing into the big tub in to taste a pinch of salt.

    3, in a clean wok add three times the usual cooking oil, oil heat, add three tablespoons of Douban (or chop fried) until fragrant, add ginger, garlic, onions, peppercorns, chili powder and red pepper stir-fry over medium heat. The flavor was added and the fish head and tail, turn the fire, turn absorbed, add cooking wine and soy sauce, pepper, sugar amount, continue to stir fry a while, add some hot water, both salt and monosodium glutamate seasoning (to taste salty .) To be open water to keep fire, a piece of the fish into, casual aside with chopsticks, 3 ~ 5min off the fire. All the cooked fish and bean sprout soup into the large bowl of just Sheng.

    4, also take a clean pot, pour half a catty oil (oil depends on the specific size of containers ready to pour when the big tub, the subject of fish and bean sprouts all submerged, you can visual look). Heat the oil until after the first turn off the heat to dry it. Then add lots of pepper and dried pepper (see the individual addicted to spicy level), low heat slowly Stir pepper and chili flavor. Not too much emphasis on fire to avoid fried paste.

    5, peppers change color rapidly, immediately turn off the heat, the pot with oil and chilli pepper poured into the large bowl of fish. This delicious boiled fish just fine. (From: beans, fruit net douguo.com)